6d ago

What are your go to meal prep foods?

I've never been great at meal prep, but my schedule these days doesn't really support making great dinner decisions when I'm tired/hungry.

What are some things I can make on Sundays to manage dinner for most of the week?

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5 comments

Fat free greek yogurt with chia seeds. Million things you can build on it. Mainly I use sugarfree protein isolate and/or peanut butter powder, some oats and spices. I only eat lunch + dinner so it's a healthy dessert.