Uncover your authentic self through shadow work by Kristina Rosen
what's Shadow Work?
It's a psychological framework for working with your shadow, which is a psychological term for personality traits we have rejected, ignored or suppressed.
Not op but I looked it up. It's a type of self-help/self-development framework. Never been much for self help books but it seemed at least interesting.
this post
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For real though, I am listening to the Annihilation series with my partner.
Just finished reading a bunch of Dean Koontz for the first time. Now I'm reading Project Hail Mary.
A riveting tale even if i suspect the outcome
A bona fide classic
I'll start since I'm the only one here now, hopefully not forever it literally took one minute for someone else to get here.
I started the audiobook of James S.A. Corey's The Mercy of Gods this past weekend and I'm really enjoying it. I was a huge fan of the Expanse novels and especially the performance by Jefferson Mayes on the audiobooks that I picked their new book up almost on reflex.
Unfortunately it looks like all the copies of the book and audiobook on Libby are waitlisted so put a hold on now!
Currently reading/listening to
what's Shadow Work?
It's a psychological framework for working with your shadow, which is a psychological term for personality traits we have rejected, ignored or suppressed.
Not op but I looked it up. It's a type of self-help/self-development framework. Never been much for self help books but it seemed at least interesting.