At 36 Im here, i lost 40 lbs stopping sugar intake and mixed in light workout, time to push for greater heights. Join me today. Im 36 so it’s never too late and i worked a 13 hour day. Let’s go!
At 36 Im here, i lost 40 lbs stopping sugar intake and mixed in light workout, time to push for greater heights. Join me today. Im 36 so it’s never too late and i worked a 13 hour day. Let’s go!
Do something today for yourself. I’m doing 200 pushups and 300 sit-ups
Congrats man! Keep up the good work and don't ever let yourself fail.
I haven't been able to do a push up since I completely fucked my rotator cuff and now I'm afraid to do arms. Lol
I’m almost one hour into a workout. After this it’s shower and then i get back to writing my novel. Ty for the words and when you get confident start small and build, even pushups on knees are something