In light of the recent sale of Pokémon GO to the Saudi Arabian government I thought it was time to post instructions to transfer your Pokémon from GO to Home.

Bear in mind, it takes a week for your transporter energy to full replenish, and my Shiny Mew took all of my energy. So this is not going to be a quick process.

https://www.serebii.net/pokemongo/pokemonhometransfer.shtml

https://support.pokemon.com/hc/en-us/articles/360050219032-How-to-transfer-Pok%C3%A9mon-from-Pok%C3%A9mon-GO-to-Pok%C3%A9mon-HOME