TL;DR Most people don't know. The people who do know disagree with the other people who also know. There is a disconnect between whether we are talking about oven settings, temperatures, sauces, covers, dry heat, open flame, vegetables vs meat, the list goes on...
r/conservative mods handed out bans for anyone even asking a legit question. Conservative arguments aren't fact based, so any good faith argument is seen as an attack and the only defense is to reject it outright. I don't know how good moderation can be applied to that.
Thanks for the detailed response!