Betta fish - just make sure to give them a few gallons of water in which to swim, a filter for their poo and a heater in their tank to keep them comfortable year round.
Also conflicted: I don’t think the disruption itself is a bad thing if it’s disrupting a part of society that derives benefit from the whatever is being protested against.
That said, I’m not sure how disrupting traffic in Los Angeles is going to affect the change they want to see. You can’t get much further from Washington DC than the West Coast.
I am blinded by your brilliance. Well done!