What's your strategy for waking up early without feeling like garbage?
YourAvgMortal @ YourAvgMortal @lemmy.world Posts 1Comments 83Joined 2 yr. ago
YourAvgMortal @ YourAvgMortal @lemmy.world
Posts
1
Comments
83
Joined
2 yr. ago
Pay attention to your sleep cycle, so you don’t wake up in the middle of deep sleep. And as others have said, wake up early the day before so it’s easier to fall asleep