No surf !nosurf@lemmy.ca

We spend too much time on our phones/computers/tvs/things with CPUs and wan

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3 yr. ago

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Why You Can’t Stop Scrolling (End-Stage Screen Addiction)

If I stop mindlessly browsing the internet, what am I going to do all day? - The NoSurf Activities List

Digital Minimalism Reading List

Advice on making Lemmy a valuable & psychologically healthy experience?

What's worked for me over the years

We're not suppose to use screens recreationally for more than 3 hr per day