Surfing
I'm heading to Portugal for a week and doing two sessions a day for five days in August. I go the gym three times a week, anything in particular I should focus on so I'm not fucked after day 1?
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I'm heading to Portugal for a week and doing two sessions a day for five days in August. I go the gym three times a week, anything in particular I should focus on so I'm not fucked after day 1?