Oxalate Dumping when starting Carnivore

Why This Could Happen When You Start Carnivore Are you experiencing joint pain, rashes, fatigue, or strange symptoms after starting the carnivore diet? You might be dealing with oxalate dumping—a hidden detox process that most people have never heard of.

In this video, Dr. Tony Hampton breaks down:

• What oxalates are and how they build up in the body
• What “dumping” really means and why it happens when you stop eating plants
• The symptoms to watch for—and how to know it’s not just “the meat”
• Step-by-step strategies to reduce oxalate dumping symptoms
• What to eat and avoid during this detox phase

Whether you're new to carnivore, coming from a plant-based diet, or just want to understand what’s happening inside your body, this video gives you the science, solutions, and encouragement to keep going.