Panko-crusted ahi tuna

Thank you!

I patted it dry then pressed it into panko seasoned with salt, cracked black pepper, powdered onion and garlic, and gochugaru, then cooked it in grapeseed oil on high for 90-120 seconds. After a brief rest while I fried the garlic and wilted the spinach in the same pan, it was plated, seasoned with umebushi furikake, and devoured haha.