I wouldn't mind moving forward an hour permanently, but first light at 3 AM with a 4:30 sunrise fucking blows. I'd much rather have it be light until 9 than 8, and I suspect way more people are still awake until 9 than those who get up around 4.
To be fair: If you live in the south, it doesn't make much sense, but if you live a bit further north it's the difference between getting up when the sun is a a reasonable place, or getting up in the middle of the night (winter) or the middle of the day (summer). I want it to be light out when I'm awake, not when it's sleeping time.
Turns out it's easier to adjust the clock than to say "work starts at 9 in the winter and at 8 in the summer"
I don’t want it to be dark so early. Living in the north, even with the extra morning hour in winter I still have to wake up in darkness. What’s the use of it?
Let's just flip a coin. Heads we stick with summer time, tails we stick with standard. In 2026 it goes live. Gives everyone 2 years to update what they need. Humans will adapt.
The science says standard time is better for public health, and the sun sets later in the summer anyway. Plus US states don't need congressional approval for permanent standard time, but they do need it for permanent daylight saving time
Sure, I'm down. My point is, there's really no point to over-analyse it. Choose one, flip a coin, hold a referendum, I really don't care as long as we stop having these pointless changes twice a year.
There just always seems to be an excuse and then it goes into an argument of standard over summer. It really doesn't matter. It's impossible to please all and cover every single use-case. Humans will adapt.
Meanwhile, I have to take Vitamin D supplements during winter because I'm up in the dark, working inside during the sunlight hours, and knock off just in time for the sun to disappear and take the dog for a run on a sport field under flood lights.
But let's save an hour of sunlight in summer months so dinner can feel like second lunch and we have to block out the windows to start feeling sleepy in the evening to prepare for bed.
But what do you do instead? Take a look at when some parts of the world would see their sunrise and sunset if all the world switched to winter time or summer time forever. What works at one place, results in a crazy daylight cycle in another.
Daylight saving is supposed to save a huge amount of energy, and I am all for that…, but could we maybe still not do it?.. Maybe just hibernate for the winter…, save loads more energy and, yes, solved it … and…sleep 😁
Missed work and sleep cycle disregulation effects are not trivial either. It's dumb. Pathetic that our spineless politicians can't even do something simple and non partisan like getting rid of this bullshit.