Just as a friendly tip, if Taco Bell is making you shit your pants, you might not be getting enough fiber in your diet and the beans are just doing their good good work.
fiber is so hard to get in your diet normally sans beans in my dieting experience
not that i dont eat beans but i didnt account for fiber in my diet and im super set in my routines i gotta add beans in tbh but theyre quite high carb i think so idk