[ColmsComics] Marathon
[ColmsComics] Marathon
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I haven't run a marathon but I've done 100 miles on a bike in 6-hour session. Does that count?
My tips:
- 1 to 1.5 liters of water per hour
- Sunscreen
- Regular breaks every 2 hours for 15 minutes
- That's it really, your everything begins to hurt at around hour 4 and 1/2
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Can confirm, I've ridden a few centuries too, both outdoor and on virtual cycling platform. My longest is 120 miles, actually.
It's hard.
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Agreed, it's hard
You're a real one, cheers 🍻
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45 comments