Careful, that not only exacerbates hemorrhoids, but it weakens an important muscle over time and makes prolapse more probable. Feeling some swelling there scared the shit out of me and I talked to my doctor and ever since I don't stay much longer than I need to, and I don't strain.
TMI perhaps but I'm not trying to have a terrifying medical condition and I don't want anyone here to have it either.
I never understood going on my phone while pooping. It's just inconsiderate to the other people in your house or ar work that are waiting for you to get out because they also have to go.