How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?
HylicManoeuvre @ HylicManoeuvre @sh.itjust.works Posts 6Comments 10Joined 8 mo. ago

HylicManoeuvre @ HylicManoeuvre @sh.itjust.works
Posts
6
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8 mo. ago
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Focus on fiber instead of protein