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How to deal with gas from high fiber food?
  • I turned 30 and the doctor told me my cholesterol and triglycerides were too high. I had a 0 fiber diet but overnight adopted a diet consisting of 30-40 grams a day. The first few weeks were gaseous. I didn't eat too many beans instead supplemented and ate as many vegetables with a lean protein as I could.

    Its been a year, I still dont eat too many beans and I get atleast half my fiber from supplements. I also eat tofu, oatmeal and veggies. I am only gassy when I eat large amounts of protein for the gains.

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    Kamala Harris Grins as Crowd Chants ‘Lock Him Up’ on Campaign Debut
  • Maybe watch the rally? I watched the whole thing live and did not register "lock him up" on my second wacth i heard that some people do chant "lock him up" it doesn't catch on and is drowned out by Ka-Ma-La. You can't believe everything (anything) you read in a headline.

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    God saved Trump because...
  • A lot of people saying that Trump will win easy now. What about Trump's campaign is winning? He is tripling down on his own base. Making zero effort to actually win new or swing voters. He wants to get them foaming at the mouth so that when (if) he loses they throw donations at him to pay for all his legal issues. Him running for re-election looks to me to just be the only way he think he can get a pardon and or money to pay legal fees.

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    Please vote
  • Honestly don't care what its called or whose making the policies. If an administration is taking concrete steps to address wealth inequality I am going to vote for them.

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    Please vote
  • People acting as if Trump or Biden would run the show. Biden has a cabinet of people and appointees who are putting in place their policies put together by experts. His policies have mostly benefitted the lower and middle class with a focus on bringing manufacturing back to America and improving infrastructure.

    Then theres Trump and Project 2025.

    I think I'll be voting Blue, regardless of who is running.

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