I find more good quality music on community radio stations compared to the algorithmic recommendations from Apple Music. I wonder if this is because the community radio host is just playing music that they genuinely like as opposed to whoever pays the most to be on a discovery playlist.
Yeah fair enough. CBD worked well for one of my friends but it's not for everyone. For me a combination of exercise, meditation and reading before bed has helped. Hopefully you find a solution.
I listen to Triple R: https://www.rrr.org.au/ There might be some good community stations in your area though