Hejsan! Jag är amerikan men bodde jag i Sverige några år sedan. Tack så mycket för dina råd. Det kan var lättare i Sverige för sådana saker, tror jag.

I mean I could just spray a hose up there, couldn't I?

We had the roof replaced two years ago. I believe they redid all the flashing at that point. So there's a chance this could be old? If the leak is resolved, which I'll verify, do we have to do anything to the wood or are we good?

Oh interesting. I thought electrical tape was the only thing. I also like to do "code plus." I'll get some friction tape.

Yeah once the micro is plugged in this never gets touched. And it's on its own circuit.

Thanks for the tips. That's just what I'll do. Do you think it's important to mount it to the stud or will an old work box do?

I am lucky. I had no idea this was going on back here. Here's the back of the scorched cabinet.

And here is my new cap job.

I'm going to cover it with a plate and cut a hole in the melamine just as you suggested.

The blue box is one of those kind that is supposed to latch into the drywall, but the melamine is cut too tight for that to have ever worked so it's just busted out when I pulled on cabinet.

Absolutely

Holy shit

It's an IKEA cabinet with a melamine backing. I'm going to pull the micro and cabinet out and we'll see what that shows us

Aha. Great question. Nope.

It looks like my client fails when I try to add photos. Here's a link to the pictures: https://photos.app.goo.gl/aQmzYZvssHRkSBUG7

That's my favorite part

The racing season is over for me and now I'll spend the rest of the year building up miles as I try to hit my goal distance for the 2023. I'm trying not to lose any of the gains from this year by maintaining two speed workouts per week while also increasing mileage. The objective is to avoid injury by doing shorter speed working and slowing way down on the easy miles.

What did you get?

This is why I avoid other sports. Or hobbies. Or relationships. Or proper meals. Can't get distracted!

That's fun.

I'm so square I didn't even know that 196 went back to Reddit.

Thank you.

Months after joining I still cannot decipher the rule thing. Can you please tell me?

Yesterday I ran a local 10 mile race that I have been participating in every fall since 2018 (except 2020). 5 years ago I was running at about 90 minutes, but I've been getting quicker every year. This time I managed to beat 70 minutes with a 6:58/mile pace. I had hoped to keep every mile under 7:00, but I couldn't do it. No complaints, though. At my age (upper forties), I'm thrilled to be able to get out and continue to improve at all. Having now finished my last considerable race of the season, now is the time of year where I try to review, slow down, add some easy miles, and let my body heal from a ton of spring and summer training.

I'll finish the week at 48km tomorrow. And I'm tapering!