This doesn't quite answer your question but has some info on defederation - https://lemmy.world/post/149743
I remember this post from Reddit. I never understood how employers could be this dense when it comes to jury duty. I'm glad they got called out.
I need to survive for 3 days without pooping, and eating as little as possible. I can pee, but not very often. It can't take up too much space. What food do I pack?
I wonder if doing a colon cleanse beforehand help? Similar to what people do before a colonoscopy. Also, it is an odd request but I’m now fully vested in your post to see what others suggest.
This doesn't quite answer your question but has some info on defederation - https://lemmy.world/post/149743