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20240725 - 30 minutes body workout - Thursday Abs

Good evening guys and gals! :)

Welcome back to another session! Today is a Thursday Abs session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #theacolyte on #disneyplus

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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