People are using ChatGPT for therapy—but is it a good idea?
People are using ChatGPT for therapy—but is it a good idea?

As more people turn to ChatGPT for their mental health, professionals warn that they must tread with caution.

People are using ChatGPT for therapy—but is it a good idea?
As more people turn to ChatGPT for their mental health, professionals warn that they must tread with caution.
No.
It is not.
Yeah, wotsisname's Law of Headlines. If it ends in a question mark the answer to the question is no
Betteridge
Why not
Because too frequently it gives plausible-sounding but completely unfounded statements.
Also it can go more darkly wrong, and all the extra checks and safeguards don't always protect it.
Link to Jacob Geller's thoughts 1 year ago. Not ChatGPT, but I his long-form stuff, and this loosely relates maybe
Yes it’s a good idea, because it only costs $20/mo and it’s better than nothing.
Therapy is about the patient articulating things and the therapist reflecting.
Therapy is an excellent use of LLMs.
they use Conversational ai too