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20240909 - Body Weight Workout - Monday mix

https:// www.youtube.com /live/WcBI__kLIPg

Good evening guys and gals!

Welcome back to another session! Today is a Monday Mix Hiit session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

No Review tonight, but hopefully we will have one for the new Beetlegeuse on wed.

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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