You must eat them

A big part is that the processed foods of America make us have drug like cravings for things we consume too much of, salt, fat, sugar, etc. Get em hooked, it's good for profit.

And we're dependant on them much of the time because of our subsist to work lifestyle.

It's expensive for it to be easy to eat well in America. While the owners order postmate's cobb salads, have household staff, and eat out with abandon, in addition to being on their own time, eating healthy while poor involves dodging endless temptation to eat fastcrap instead while prepping and cooking and cleaning meal kits before and/or after work, lengthening the time off work devoted to work. Many tonedeaf say "it's important so do it or you're just irresponsible," but when time is a commodity of survival for the poor, taking care of your health is often the first priority to be sold off.

And let's be honest, with that highly prevalent, encouraged lifestyle in America, how hard are you going to want to maximize your longevity to keep doing it? We're livestock for wealthy sociopaths and our reward for the daily profit maze is ubiquitous delicious poison. What a great fucking place.

Well steaming is certainly a step up from boiling it for a full hour like their parents did, for “safety.”

Damn steamed veggies and especially broccoli is soooo tasty

Do I only like raw broccoli or have I never had properly prepared broccoli?

I either need to eat my veggies pan-fried with bacon or ham, or in a puree with seasoning and olive oil.

Almost no plain steamed or boiled food is tasty...

It looks like they’re dancing but actually they all have rickets

This, and skillfully cooked vegetables become more accessible with the Internet's recipes/advice and take-out food.