I despise jokes about how much a person hates the opposite gender and their spouse specifically.
It's not a good self-deprecating joke, it's just sad. Get a divorce or break up already. You don't have to be trapped in a miserable relationship. And if you hate the opposite gender so much, consider whether you might be queer.
Aww man, I wish I had time to type it out. One of my favorite jokes to tell is a really long garden path story about a man and a one-eyed halibut. It's multiple minutes of setup and the punchline is just bad. It's not even a pun. It's the worst joke I know.
But I love telling it to people because it's almost a practical joke by the time I reach the end.
Nobody laughs the first time. But everyone who's heard it once, laughs when they see me inflict it on a new victim.