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What are low-cost methods that's been helpful to your mental health?
    • Singing
    • Crying it out
    • Journaling
    • Getting enough sleep
    • Spending time in the sun
    • choosing to avoid arguments
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    cutting pizza in a way to avoid cutting peperoni

  • I cut my pizza with kitchen scissors. My knives aren’t sharp enough and I don’t have to transfer it to a cutting board. And drinking warm water with a meal aids in digestion :D but I don’t do that lol

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    Reminder that this is a thing that could happen.

  • They’re trying everything to get us to buy YT premium. At what point do they start becoming full-on commercials? Lol

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    • Autism @lemmy.world
    Ash @lemmy.world
    • 100%

    Does anyone else’s brain short-wire when they have to quickly make the distinction between left and right?

    I know the difference between left and right, but sometimes it takes a few seconds for my brain to find the answer.

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    New Communities @lemmy.world
    Ash @lemmy.world
    • 100%

    Introducing bpd! A community for those of us with Borderline Personality Disorder

    /c/bpd@lemmy.world

    https://lemmy.world/c/bpd

    Hope I got the links right :D

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    oof

  • Kids who were mature for their age grew up to be behind later in life with depression lol (me)

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