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I just kannot.
  • My favorite philosophy fact is that we intentionally mispronounce Kant’s name to avoid saying a much more fun word.

    Ehh man, you a lil Kant

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    ‘It was your own White House’: Trump mocked after saying president rigged 2020 election
  • There is no Republican Party anymore, no Democratic Party either. The play between progressive and conservative ideals is gone. There is now a party for halfway sane people and a cult of personality. The Republican Party sold its soul to Trump.

    Democrats don’t need to pretend they’re progressive anymore nor do they need to pander to evangelicals. They’re the only game in town now for better or worse.

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    VO2 max go brrrrr
  • Kinda both? I’m so out of shape that at first staying in zone 2 was not an option at any speed. Now I can somewhat stay in zone 2-3 for a 2 mile run. Basically I was going slow and steady until too tired to keep my heart rate down, then I’m doing intervals of walking when my heart rate goes up to zone 4 or 5.

    I think later on that’s going to look like ending most runs with a few intervals and having at least 1 or 2 high intensity days a week in zone 3-4.

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  • This is my VO2 max over the last few months. I’ve been in terrible shape for a long time, bet you can’t guess when I started running. I can’t believe how much more fun running is when you learn how to do it first!

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    Anon takes the pink pill
  • It’s most useful to take 2-3 hours before bed to reset your circadian rhythm. Essentially it mimics the melatonin you make at sun down to prepare your body for sleep. You only need 1-2 mg to do this.

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    Darmok and Jalad on the Falcon
  • In addition to the Star Trek reference, I think the first frame is her asking for a teacher like Luke and obi on tatooine (works for anakin on tatooine also), second frame “it’s a trap.”

    Could be wrong

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