The original

Mulla on muutama tämmönen tullu sähköpostissa ja naureskelin kun en enää asu Suomessa että siinähän maksan tullit väärään maahan.

I've got a good memory, but talking with my partner he will often say "I told you this before" and it's just completely gone over my head cause I've been slightly distracted. I'll be listening but things don't seem to register and it's worse when I'm distracted by the fact that I am having to put so much effort into listening. Edit: typo

They call it pop here in North-East of England as well.

I wasn't a black out drunk, mainly cause it didn't take much to make me drunk, but I couldn't stop once I started either. First I hold out on drinking during the week, then I'd have drinks on the evening, then a drink before work then decided to quit before it got further out of hand.

I hope you find the motivation to quit cause honestly drinking is such a waste of time. I genuinely believe all you need is to believe you can.

I enjoy washing dishes, but only once I've started or when I don't have to do it... So I try and trick myself into thinking I'll just wash a few things, half-assing something is better than not doing it at all, right? I end up usually washing most or all of it anyway. I can do it scatterbrained, like wash some, dry some, put some away, wash a few more. I don't have to focus on just washing. And I'll sing along to the radio and look through the kitchen window and see what the dog is doing.

I also put the dish washing liquid into a pump dispenser and inside the handle of the dish sponge to make the process easier.

I work in a care home. I also have that thought every single day.

Stimulate me but don't over stimulate me, maybe?

I've gotten into a habit of "I'll do it right now so I don't have time to become anxious" and so I've gotten better about making calls now.

I am managing and kind of not managing really. Recently quit smoking and vaping and went off coffee so my brain has been a bit frazzled. But it's getting back to normal.

Biggest help is working longer hours but fewer days and having my shift segmented so that I get downtime between busy hours. I do three days a week and on a workday don't pressure myself to do any housework. On my days off I'll catch up on sleep and housework.

I also have a diagnosis for autism so to me it seems like I can manage some symptoms of my ADHD easier thanks to ASD. But I also then seek a simple life and don't do anything much besides work and looking after my dog and my partner. I'll go out when I'm on holiday.

No use crying over spilt (choccy) milk