The main problem is that people who feel trapped don't have the financial stability to go without income for any period of time, which greatly limits the ability to find a new job.
I like "just start your own business!" I had a small business that did well enough that I was able to run it for 10 years and only stopped out of choice. I now have a relatively low-paying job with someone else and I am more financially secure now than I was during any of those 10 years.
A set of doctrines or beliefs that are shared by the members of a social group or that form the basis of a political, economic, or other system.
Edit: this response was part of a chain, but I posted it when lemmy.world was having issues and I think my lemmy client couldn't find the comment it was responding to, so it just posted it at the top level, here's the chain for context: https://lemmy.world/comment/1973311
Capitalism is an ideology, you have a very weird relationship with definitions, first denying what scalping is and now denying what an ideology is. I don't know why you choose to live in a world where you just make up your own definitions, but it makes it harder to communicate.
Demand outstrips supply absolutely, and yeah if we built an infinite number of houses we'd have a fine supply, but also if we didn't have 16 million vacant homes we'd also have a fine supply. We currently have more vacant housing units than homeless people (by a factor of ~30), and capitalists are purposefully restricting supply to increase cost.
I don't know why you choose to live in a world where there is only one possible solution to the housing crisis. I've already said building more would obviously help supply, I don't know why you're so ideologically motivated that you can't admit that putting literally millions of housing units on the market would also help supply. You seem to have an inability to even consider that capitalism could have any problems. That's the epitome of an ideologue.
The difference is someone has to do the labor to stop you from being homeless and starving. So, either you will do labor that can compensate them- or you should do the labor to stop yourself from starving. Starvation is the natural state of humanity
The threat of starvation and homelessness is a pretty strong coercion to keep working at all...
...but nobody's really stopping you from job-hunting if you really hate this particular job rather than the concept of having a job at all.
I'm not going to sit here and be like "just go back to school, get certifications, blah blah blah" because seriously fuck that. You and whose fuckin' Time Turner?
That said, even looking for a less-awful workplace doing the same thing you're already doing could be an improvement in your overall mental health and life situation. A small step, maybe, but I know from myself and people around me that it can be a step.