Sex is weird too. You undress and make your self vulnerable and expend a lot of energy and risk catching a disease and then fall asleep. Either we do it for fun or to create a parasite that we have to take are of.
When you sleep your memories are being copied and reallocated to new flesh, the things you experience in dreams are just a series of incredibly losely related themes and concepts. In general human memory searching relies on association of concepts rather than any sorted lists or some other silly inorganic solution.
I used to be able to remember my dreams, or at the very least I would wake up with a sensation that I had had a dream, but anymore though I just feel like a blank slate, like nothing happened. If I dream anymore I’m completely losing them because I don’t even have the feeling that I’m forgetting anything, it’s just blank when I sleep now.
I have had only a few vivid, real feeling dreams that have stuck with me for years. Do I know what they mean, nope. Do I wish I had more of them... yes. Working on improving my sleep in the last year or so. I think my average sleep time actually got a few mins. shorter. Oops.
8 hours of sleep ! Wow I'd love that ! If I can get 6 hours it's a great night. Haven't been able to sleep 8 hours in years except for the rare weekends where I don't get woken up by the neighbors dogs or to work my second job.
It helps having an idea of what causes the phenomenon, certainly. I get a lot calmer about basically everything when I know just what the hell is going on.