Healthy = happy
41No.
Source: my desire to be unalive because life is pain, and burger is mmmmmm
8If you had ever been fat and then lost a lot of weight, you would know that the physical feeling is night and day different. The feeling of being fat is exhausting, your joints hurt, you're tired all the time, it's truly awful. You'd wonder how you could stand being fat. At least that's how it felt for me.
21
If we are arguing that way then you don't need to be skinny to be healthy. There is a middle ground between skinny and overweight.
3
Immediate vs future happiness
24get regular exercise and be both. Literally like 40% of my motivation for staying active is that it lets me eat more.
22Wait, what? No one told me about that.
2
Skinny = long happy Nomnomnom = short happy
21Continuous nomnomnomnomnomnomnomnoms… = longer happy
9
You can always lose weight but you can never get back a missed hamburger.
20I alternate back-and-forth, so that I'm never truly skinny, nor truly happy.
19In Las Vegas, we have a local chain called SkinnyFats that has two menus, a "healthy" menu and a "happy" menu
16Or maybe just stop overeating? It's way less about what you eat than it is about how much you eat.
16no it's very much about what you eat, if you put a bunch of greens in your food you'll feel satisfied much faster and for longer.
-1No! You have to count every calorie meticulously, swap every meal for boring salad and run ten miles every day!
I'm way too busy to do any of that, I get chronic hunger pains before bed and I'm also a super taster which means anything but KFC, donuts and coca cola is super unpalatable to me!
How dare you insinuate that I'm obese because I can't just eat a little less, you don't know my body, my will power is actually amazing except when it comes to putting down the fork! Eating a bit less is extremely hard you fucking fat hater!
-5
Switch to things with more protein, it keeps you sated with fewer calories. Count calories, not too torture yourself, but to train yourself to make better choices. Do a few simple strength exercises every day, to build muscle and to stay motivated.
Source: down ~20kg from top weight
15I lost 35lbs eating burgers and pizza. These things aren't mutually exclusive. The fact that people think they are is a testament to how poor health education is.
12I'm very happy.
11My heart is full
of cholesterol
10but why?
2
I'm too skinny. (96-98LBS at 19Y/5'4")
Can I have Happy?
6Always go for happy, skinny is just a bonus
62 won't do ...lol
4Name one ingredient in that burger that is unhealthy. Bread? Meat? Cheese? Greens? Half a teaspoon of ketchup? Just check your caloric intake and eat whatever the heck you want.
4That amount of downvotes you're getting because fat people hate hearing that "yes, you could just eat a bit less!"
Your bodyweight is 100% correlated to the amount of calories you consume/burn. Eat less calories than your base metabolic rate and you could lose weight on a diet of pizza and just sitting on the sofa all day!
8Bread - processed crap with minimal micronutrients, preservatives and coloring agent (for nice white flour /s)
4
Reminds me of the dog learning what fat is.
2Be both. Fat and happy.
1I think you misread that.
7Santa Claus origin story
2
