Did you drink enough water today?
Did you drink enough water today?
STOP!
This is a post reminding you to drink more water if you haven't. Be the powerful being you were meant to be and hydrate.
4 comments
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If your not thirsty how can you tell?
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You might feel tired and headachey, because your heart has to work harder to nourish your brain.
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Drink if thirsty. If pee is too dark drink more, if pee is too clear drink less. Light straw coloured is best
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Drinking enough water is probably the only really healthy activity that I participate in.