And maybe also, wierdly, the possibility "I need to get up and having a wank seems like a good way to get the systems starting up."
Either way, they all fall in the category of, what I've come to call, the Keine Lust Fap, named so after the Rammstein song. You're fapping, not because you're horny, but because of other reasons.
honestly i just kind of figure that's the natural sleep aid lol, especially if you're having hanky panky with someone else and there's some exercise involved
Jokes aside there's really some truth in this. I'm not sure if it's the dopamine or that I just need to disctract my mind away from the things that makes me anxious but I sure as hell don't do it because I'm horny. I don't even remember what being horny feels like.
And no, I'm not one of those nofap/pornfree fanatics. For most people there probably is not an issue there. It's only when you spend 6 hours several times a week doing something like this that you might start to consider this may not be good for you.
Well ofcourse it's a combination of things but I feel like there something to the theory of how overstimulation like that drains your dopamine reserves (or something) and kind of makes you numb to more mundane positive experiences.
Actually, I do believe it's true, because I went through a phase like this where I wanted nothing else but sex and I masturbated a lot. Nothing else interesred me, everything else was stupid and boring. Turns out I was depressed, got medication for that, still take it and things just got back to normal.
But, I never understood why a depressed person would want to have sex so much and masturbate a lot... until I saw this, and then it clicked. I probably just needed the dopamine fix because that was the only thing that made me feel good.
Depression and anxiety definitely has something to do with it in my case but what's weird is that I don't have any desire for sex whatsoever. It's 100% just a habit/addiction/distraction. I hardly even get any pleasure from it and without an exception feel absolutely shit afterwards. Then I hit rock bottom and stop doing it for few weeks but as the first signs of healing start appearing meaning I can feel the tiniest amount of horniness again I then relapse and the loop starts all over again.
Been without about a week now, again, and I'm about at the point where it starts getting hard again. By it I don't mean IT.