people who drink, how long do your hangovers last?

Eat food ya dip.

Drink. More. Water.

• About 15.5 cups (3.7 liters) of fluids a day for men
• About 11.5 cups (2.7 liters) of fluids a day for women

nonexistent really

The trick is: drink as much water (by volume) as you've had alcoholic beverages before going to sleep.

Don't drink quite so much.

Seriously, hangovers are a sign of excessive drinking. Last memorable one I had was 16 years ago.

I don't get hangovers, but I also keep myself very hydrated.

The older I get, the longer hangovers last. I've gotten pretty good at squashing them. The secret is to take a multivitamin plus b-12 and iron before bed, along with plenty of water and electrolytes. If I still feel off in the morning, a fruit smoothie with kale sets me straight.

I drink a cup of water per drink and I'll never get a hangover.

I don't get hangovers

Takes 2-3 days for all of it to completely wear off. There's a fairly high number of people arrested for dui who think being passed out for 8 hrs means they are good to.go after, just hungover.

Pedialite is great for rehydrating

If you drink long enough and hard enough, hangovers aren't a thing. It's not that hangovers go away, it's that they become a normal part of life and your body will eventually just tune it out.

At the end of my drinking career, I could black out multiple times a week and still be "normal" the next morning and didn't care or even notice if I was hungover or not.

For me, hangovers kinda morphed into something else entirely: dependency. That plays a huge part in muting anything that a normal person would feel, I am fairly sure.

But no, I don't drink anymore and haven't for a few years now. If I do ever drink again, hangovers absolutely won't be a thing because I'll likely be dead in a couple of days anyway.

I don’t drink often, and not enough to get drunk. I just wanted to say you should drink as much water as you can and eat something, even if it’s just a piece of bread.

All day. Usually getting worse over the course of the day. Even a relatively mild hangover in the morning would be killing me by early evening.

Nothing helps it either. I've always eaten before drinking. Staying on top of hydrating while and after drinking has no noticable effect.

When I was young and regularly drank to excess, they used to last until mid afternoon.

Until I've had time to digest a large meal and an unholy amount of water. I also have a multivitamin.

Are you doing okay, OP?

I personally don’t get hangovers because I moderate my alcohol intake…Chasing with small sips of water or nonalcoholic drinks, I only remember feeling really fuzzy after a night of bad choices as a younger man. It lasted hours, but was more like a temporary brain fog and not very difficult to overcome.

Depends on my previous hydration and if I had some water in between drinks. Never had one that lasted more than a dayoif feeling fuzzy and out of it.

Back in college I would get really bad hangovers a few times. Here is how the absolute worst ones felt.

1 day feeling like trash.

the next day being weak and no energy but feeling so fresh and free, it’s a weird feeling.

Day after that I’m all good.

Then I can’t drink for a long time after that.

An hour or two if I drink beer or god forbid wine. Not at all if I drink liquor but I am young so 🤷

I drink 10-15 Keystones a day, no hangovers. BUT, those are spread out over the late afternoon and evening, averages maybe 1.5/hour?

Can't drink a drop without food in me, not a drop, it's just gross feeling.

I sleep long enough and drink unsweet tea and water all day, almost zero coke or anything else.

Can't touch wine or anything stronger, just can't, gets me hammered fast, leaves me feeling like crap.

I have a system that works half the time 50% of the time. Still working on it.

About half a day. If it's really bad, a full day.

But I don't usually let it get that bad. Hydrating and eating properly before, during, and after a night of drinking will do wonders. Ideally, you should be hydrating all through the evening, not just chugging a liter or two at the end.

Depends how you drank.

In college when a heavy night could have meant sharing a 5th with one other person then switching to beer? A whole day or maybe 2. As an almost 40 something who had the third one and my lips tingled once? Gone by 9 am usually, unless I woke up to pee and drink 12 to 15 swallows of water then I wake up fine.

That puke and rally 21 to 28 was a glorious time, but you will never get it back lol.

It used to be quite short, and only for many drinks. But lately I've even been having hangovers that span 2 days. If I drink any alcohol right now my next day is going to suck a lot more. So usually 1 day, sometimes 2

Gone by morning usually, maybe a mild mild mild headache or fuzziness into tge afternoon every once in a while. Gotten better at judging where I’m at and not wanting to go as hard, as well as hydrating better

Went back to light beer over IPAs. I also stop drinking 3ish hours before bed and switch to water. Normally wake up around 5am to pee and I'll take ibuprofen if I still have a headache.

I know people will argue with me, but it really depends on what I drank, and not just how much. Even within the same type of alcohol, different brands or varieties give me very different results. For instance, Tullamore Dew (although it is delicious) gives me very nasty hangovers, far more than other Irish whiskeys.

But of course, there are other factors that are far more important. Obviously drink water, but you also need electrolytes (and no, Gatorade does not do this). Drinking on a full stomach and drinking slowly/steadily will also reduce your hangover the next day. And it probably doesn't need to be said, but when it stops feeling enjoyable, stop drinking. Whether it's because the party is winding down or because the smell makes you gag, you don't always need to have the next drink.

After 24/25 drinking more than 2 drinks guarantees I feel bad the next day. I noticed that if I want to drink that much, I have to drink earlier, before 8pm, drink water too, and space them out. If I drink 2-3 starting late at night 10pm or later I will feel horrible the next day.